“How are you?” is such a standard greeting it barely registers as a serious question.

The standard answer is, “Good. How are you?”

Now, if we were to stop there and have a real conversation about how we are, most of us would say we’re good, but we could be better.

We’d like a better job, better car, bigger house, more money, less stress…

But much of the time these kinds of life-improvements are out of our control – or they’re a more distant goal.

So, if we can’t do better immediately, we can try to feel better.

And one of the ways we do that is with food.

There’s comfort food. And there’s food as medicine.

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